Happiness Workshops
Happiness is one of these life qualities – a life skill? – that eluded me for many years.
It is only with the gradual dawning of my writing career, which started so quietly in June 2007, that I started to really look at what happiness is, what is can be, and how we can all have more of it. I don’t suppose we can have it all the time. If we did, we probably would not be able to see it. But even so, happiness matters. It is important – it imports into our lives meaning, purpose and lots of unexpected outcomes that sadness or worry simply keep at arms length.
Taking the themes I explore in my book, Happiness Matters, I’m writing a series of Happiness Workshops which I can tailor to any particular questions, time frame or hope. I don’t claim to have all the answers or access to particular wisdom – far from it – but there are times when sharing the problems we encounter, we can see in them hopes that may so far have been elusive.
I gain great help and hope in the process of writing, in the insights I discover from quietly asking questions and waiting for answers to percolate. Increasingly, I trust that process to unfold easily what I need to know for the next little while. It has been the work of years, decades even, and there have been some stonking great challenges on the way, but that is all part of the mosaic of living.
I would be happy to hear from anyone wondering if my workshops might work for them.
Email me here or contact me on Facebook or at franmacilvey@fastmail.fm
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September 22, 2017
Doing something badly or not at all
Fran Macilvey 'Trapped: My Life with Cerebral Palsy', cerebral palsy, Fran Macilvey, Fran's School of Hard Knocks 4 Comments
Doing something badly or not at all
Doing a thing badly or not at all, is a question that has rather haunted me.
When I was younger, I was a disciple of perfection, so tended not to do anything, unless I could do it perfectly. That, of course, is rather meaningless, and entails doing nothing for long periods of time – what a waste.
But rather like the drinker who crawls inside a bottle for twenty years to escape the pain and finds, on her re-emergence that all her lessons are still waiting to be tackled, doing nothing for fear of doing or saying the wrong thing, is only a stop-gap. Sooner or later, these same lessons will come knocking at the door, demanding admittance. And it’s not use, either, deciding flatly never to engage, because there is a strong likelihood that the same lessons will come back again in future lives. (This is a subject I write about in my next book, Making Miracles, set to be released next May – which is just my way of saying, as soon as I can find the time to do it.)
I now would much rather attempt a thing, than decide not to bother, so long as I consider it worth the attempt. I think, also, that as we get older, our fear of making a fool of ourselves diminishes. We get to thinking that it might be rather fun to take a chance on something, for a change, it might be rather fun to make a fool of ourselves. If we don’t do it soon, when will we? And who cares? Our time becomes very precious when we can feel its tangible quality.
Also, I admit, this particular lesson – that it is better to try and fail than not to try at all – has real resonance for me because, as a disabled youngster, I felt such intense pressure to pass myself as ‘normal’ – whatever that means! I would sooner have volunteered to fly to the moon, than single myself out for the intense ignominy of failure, no matter how unlikely that outcome, and no matter that most others would not be thinking about failure, while watching my attempt.
Strange, the things we torture ourselves with when we are young. Youth may have a blank canvas to work with but self-definition is often painful in the acquisition.
Thanks for reading!
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